In Person : At your location within and hour of Arlington, VT
Virtual : Zoom
Virtual : Zoom
Yoga
During your private yoga experience, I will guide you through a practice made for you. Stretch and strengthen the whole body while quieting the mind. The session will include meditation, asana (poses), and pranayama (breath work) practices. By the end of the session you will have tools to take off the mat and into everyday life.
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Reiki
Reiki is a gentle and effective healing modality. While you lay and relax, I will work through you energy centers clearing blockages and sending chi (life force energy). Take a moment for yourself. A moment of quiet. A moment to heal and rejuvenate. Recharge your battery.
Distance session are available. Reiki can be sent anywhere, any distance. |
Kambal Yoga® with Reiki
In person only
The intention of Kambal Yoga® is to ease into a deep state of comfort and relaxation. You lay in restorative yoga poses and receive guided meditation, Yoga Nidra, and Reiki. The practice utilizes weighted blankets and light touch therapy. These enhance the calming effect. The practice allows your nervous system to calm and encourages the production of serotonin and dopamine.
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To book In Person appoints please call or txt
(928) 351-4145 |
Length |
Virtual Zoom |
In Person Price listed is for 1-2 people. For larger groups, please contact for pricing. |
30 minutes |
$35 |
Not Available |
60 minutes |
$50 |
$75 |
90 minutes |
$70 |
$95 |
Contact us: [email protected] • 928.351.4145